The rollercoaster of emotions such as anger, fear, and jealousy gets its power from a simple but deep-seated source: our lack of self-knowledge. When we bring awareness to our experience of emotions, something truly amazing happens—they lose their power to make us miserable.
By learning to relate skillfully to our emotions, we become able to connect with the richness and wisdom of emotional energy, rather than letting it control us.
With clarity, warmth and great humor, Rinpoche will explain how we can turn our emotional overload into empowering energy.
Online Registration available at http://www.cebb.org.br/dzogchen-ponlop-rio/